Groundnut / शेंगदाणा

Groundnuts, also known as peanuts, are a popular legume known for their versatility and nutrition. They are widely used in various culinary applications and offer several health benefits.

Uses - Peanut oil is often used for frying and cooking due to its high smoke point. It adds a mild, nutty flavor to dishes. Groundnuts can be used in Indian, African, and Thai cuisine to make peanut-based curries, sauces, and gravies.

Storage tips - Store groundnuts in a cool, dark place, away from direct sunlight and heat. Light and heat can cause them to become rancid and lose their flavor.