Kale / केल
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Saturday
Tuesday after 8 am to Friday 8 am
Wednesday
Friday after 8 am to Tuesday 8 am
Kale is a nutrient-rich leafy green vegetable that belongs to the cabbage family. It's known for its robust flavour and is packed with vitamins, minerals, and antioxidants.
Short recipe - Kale leaves can be baked in the oven with a little olive oil and seasoning to create crispy kale chips, a healthy alternative to potato chips.
Storage tips - Place the dry kale leaves in a plastic bag or an airtight container lined with paper towels. This helps absorb moisture and maintain the crispness of the leaves.
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